LOG. TRACK. SHARE.
Your strength training performance dashboard. Log workouts. Track progression. Share progress.
You've tried spreadsheets, paper, and apps that do everything — except what you need.
Spreadsheets / paper
Works, but calculates nothing. No e1RM, no PRs, no visual progress.
Generic apps
Social feed, AI, diet, streaks. Everything except fast workout logging.
Fast logger. Real metrics. Visible progress.
Everything you need. Nothing you don't.
Workout logged in seconds
Set, load, reps. Tap and done. Faster than writing on a spreadsheet.
Progress that makes sense
Volume, e1RM, PRs, sets per muscle. Metrics that show if you are progressing.
Routines without friction
Create routines or repeat your last workout. No rebuilding every session.
Cards you want to post
PR, workout, weekly, progression. 4 themes, 3 formats. Your progress, your way.
Calculate your e1RM now.
Enter your load and reps. See how MuscleMetrics turns data into progress.
e1RM (estimated 1 Rep Max) is the maximum load you could theoretically lift for a single rep. Calculated using the Epley formula from an actual set's load and reps.
Turn progress into content.
4 themes. 3 formats. Configurable privacy. No giant watermark.